In 100 g (Grams) of Goose, domesticated, meat and skin, raw there is 371 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Goose, domesticated, meat and skin, raw.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal
Oil, whale, bowhead (Alaska Native)	900 kcal

Goose, domesticated, meat and skin, raw

Goose, domesticated, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Goose, domesticated, meat and skin, raw are listed below.

Water	49.66 g	49.66%
Energy (calorie)	371 kcal
Energy (joule)	1552 kJ
Protein	15.86 g	15.86%
Total lipid (fat)	33.62 g	33.62%
Ash	0.87 g	0.87%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	2.5 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	234 mg	0.23%
Potassium, K	308 mg	0.31%
Sodium, Na	73 mg	0.07%
Zinc, Zn	1.72 mg
Copper, Cu	0.27 mg
Manganese, Mn	0.02 mg
Selenium, Se	14.4 µg
Vitamin C, total ascorbic acid	4.2 mg
Thiamin	0.085 mg

Nutrients in Goose, domesticated, meat and skin, raw